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Why Frequent Blood Pressure Monitoring Is Important
Understanding blood pressureNov 7, 2024
Why Frequent Blood Pressure Monitoring Is Important

Despite encouraging progress in cardiovascular medicine, blood pressure control rates are extremely low. Read why taking frequent measurements can provide you more information about your health.

Managing Blood Pressure With Heart-Healthy Nutrients
Lifestyle & daily habitsJun 4, 2024
Managing Blood Pressure With Heart-Healthy Nutrients

Learn about the role of a nutrient-rich diet in managing blood pressure, and how Hilo’s blood pressure monitoring can help.

The Morning Surge
Untreated hypertensionMay 20, 2024
The Morning Surge

Learn why high blood pressure in the morning can be bad news for those with hypertension, the main symptoms to watch out for, and strategies to consider.

Understanding How Your Diet Impacts High Blood Pressure
Understanding blood pressureMay 13, 2024
Understanding How Your Diet Impacts High Blood Pressure

Discover how your diet affects high blood pressure, what dietary strategies can help you manage your heart health, and the importance of monitoring with Hilo’s device.

Get on top of your borderline hypertension
Understanding blood pressureFeb 21, 2024
Get on top of your borderline hypertension

Learn how to manage borderline hypertension and reduce the risk of developing full-blown hypertension. Read our article for tips on taking control of your health. Start taking steps towards better ...

Diagnosed with hypertension? Your guide to what’s next
Untreated hypertensionFeb 16, 2024
Diagnosed with hypertension? Your guide to what’s next

Hypertension, a medical condition characterized by consistently elevated arterial blood pressure, manifests in various stages with age-specific targets. Management involves interventions such as li...

Blood pressure fluctuations: What can cause them and what do they mean?
Understanding blood pressureJan 7, 2024
Blood pressure fluctuations: What can cause them and what do they mean?

Blood pressure changes throughout the day. Learn what can cause BP fluctuations, from stress and exercise to caffeine, smoking and temperature.

What Happens to Blood Pressure During Exercise?
Lifestyle & daily habitsNov 26, 2023
What Happens to Blood Pressure During Exercise?

Exercise directly affects blood pressure. Find out more about how exercise affects people with hypertension and hypotension, and how to exercise safely.

Blood Pressure Table by Age
Understanding blood pressureJun 13, 2023
Blood Pressure Table by Age

Get the lowdown on high blood pressure! From nippers to pensioners, we reveal how it affects different age groups and both genders. Don't miss our guide to the typical blood pressure readings for b...

Choosing The Right Blood Pressure Monitor
Understanding blood pressureMay 23, 2023
Choosing The Right Blood Pressure Monitor

Discover how to choose the right blood pressure monitor, understand your readings, and why devices like Hilo Band can simplify your health routine.