Articles

Having a consistent sleep schedule plays a key role in keeping blood pressure levels in check. Sleep regulates hormones like cortisol, which in turn regulates blood pressure.

Hypertension, a medical condition characterized by consistently elevated arterial blood pressure, manifests in various stages with age-specific targets. Management involves interventions such as lifestyle modifications, pharmaceutical interventions, and consideration of genetic predispositions.

The Hilo Band is changing how people keep track of their blood pressure. Its accuracy has been carefully tested and meets international standards.

Comparing Hilo Band, WHOOP, and Apple Watch? Only Hilo offers continuous, clinically validated blood pressure monitoring with CE marking and FDA clearance. Learn why that matters for your heart health.

Learn how you can protect both you and your loved ones from suffering from high blood pressure, focusing on lifestyle, genetics and stress relief.

Does cold or hot weather raise blood pressure? Find out why the answer is both, and how those with hypertension can react to temperature fluctuations.

Discover the hidden risks of high diastolic blood pressure! Its surprising link to brain damage could affect you. Learn how to prevent it today!

The Aktiia team shows wearables may be able to measure blood pressure, with no cuffs or extra sensors needed.