In her feature “I spent months tracking my blood pressure with the Hilo wearable – here’s what I learned”, The Independent’s fitness and wellbeing editor Emilie Lavinia puts the Hilo bracelet through extended real-world use.
Wearing the device continuously for two months, Lavinia compares Hilo’s wrist-based readings with a traditional upper-arm cuff and GP appointments, exploring how well continuous tracking captures meaningful blood pressure trends. The piece highlights Hilo’s comfort, ease of use, and ability to build a clearer picture of daily patterns.
Read the full story on The Independent → I spent months tracking my blood pressure with the Hilo wearable – here’s what I learned
