You’ve heard that Hilo Band makes it easy to gain deeper knowledge of your heart health by gathering 24/7 insights about your blood pressure. It’s backed by 18 years of research and development, validated through clinical evidence. But what does the average Hilo Band review say? What are the pros and cons of this device, and what is the experience really like?
We’ve gathered a range of Hilo Band reviews from around the web, with links so you can check out the full write-up. Here’s what people say. Since this review first ran, Hilo Band has also been tested by The Guardian and German TV channel ntv.de. Their writers wore the device in real life and confirmed how it helps track blood pressure trends over time.
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Hilo Band review: Pros
In the long-form feature for The Guardian, writer Phil Daoust wore a Hilo bracelet for most of a month to see how his blood pressure changed in daily life. The device took hundreds of readings in the background and showed an average of 125/72 with spikes up to 155/87, highlighting how blood pressure can jump with stress, caffeine or busy days. He found the bracelet slim and light, with readings he could check in the app whenever he wanted.
German tech site ntv.de tested Hilo Band and called it a medically certified band that measures blood pressure on the wrist several times a day and night. The reviewer liked that it is smaller and lighter than many fitness bands, and that it can now be worn in the shower thanks to its IP68 dust and water resistance. The article notes that the hardware has been proven in multiple studies and that the app gives a clear view of daily, weekly and monthly trends, with reports that you can share with your doctor.
Andrea Koncz of The Medical Futurist highlights Hilo’s “abundance of data” through continuous blood pressure monitoring, without the need for an uncomfortable cuff. It’s a “reliable wearable” that shows “non-invasive BP monitoring has huge potential for the near future.”
Over at the MailOnline, Ryan Morrison writes, “Having worn the device for the past month, you very quickly forget you are wearing it, and with a battery that lasts most of the month, it’s even easier to forget.” Morrison shares that he is on medication for hypertension, but there are also lifestyle changes he can make to improve his blood pressure. “Having the device, and seeing a continuous track of my blood pressure, allowed me to link different foods and activities to my blood pressure level.”
Charles McLellan of ZDNET highlights Hilo Band’s accuracy: “Hilo Band’s pivotal clinical trial showed that its solution performed within the ISO accuracy standards for systolic and diastolic measurements, and for measurements taken in multiple body positions. This led to it receiving a CE Mark as a Class IIa medical device in December 2020.”
Setup and calibration is straightforward, according to Jamie Carter of TechRadar, and the app is “simple, easy to understand and practically useful.”
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Hilo Band review: Cons
Koncz notes that Hilo Band is not recommended for people with certain medical conditions, such as arrhythmia, as “continuous BP monitoring may not be accurate in these cases.” Hilo Band is not a fitness tracker, and it doesn’t track your blood pressure during exercise.
The ntv.de review also stresses how important correct calibration is. If you use the cuff too soon after eating or drinking coffee, sit in the wrong position, or place the cuff badly, the first calibration can make your readings look higher than they really are. The reviewer fixed this by recalibrating later, following the app’s step-by-step guidance more closely. They suggest tying calibration to a regular moment, such as when you recharge the band.
While Hilo Band is ideal for continuous blood pressure readings, McLellan points out that the product can’t gather readings on the spot-however Hilo Band provides a validated standard cuff for exactly this purpose and you can take spot check readings. Hilo Band also requires you to calibrate the bracelet each month with exactly that blood pressure cuff, which McLellan describes as “a bit of a hassle, but this may be phased out in due course.” Additionally, Hilo Band’s data does not integrate with other health apps. However, Hilo allows BP data to be imported into other apps, such as Apple Health.
Carter said that Hilo Band “isn’t waterproof, so you have to remove it each time you take a shower or swim.” This feature will be addressed in a future version of the bracelet. Carter also pointed out that, although the device charges using a micro USB slot, it needs to be recharged “on a small proprietary recharging cradle” that “could easily get lost.” However, there is a micro USB cable in the box.
The bottom line
You should feel empowered to take charge of your heart health. Our 24/7 blood pressure monitor is built to be straightforward, simple to use, and easy to share with your doctor so you can work together on the right plan for your health. Hilo Band reviews highlight this ease of use, from the light bracelet to the clear insights in the Hilo app.
Hilo Band is now IP68 dust- and water-resistant, and its blood pressure data can sync with Apple Health. Hilo is also moving to a subscription model, which gives access to more frequent data sync and added insight tools in the app.
Disclaimer: If you are concerned about your blood pressure, speak to your healthcare provider.
Sources:
The blood pressure secret: everything you need to know to improve yours – and live a longer, healthier life, October 2025 – https://www.theguardian.com/lifeandstyle/2025/oct/19/the-blood-pressure-secret-everything-you-need-to-know-to-improve-yours-and-live-a-longer-healthier-life
Messungen rund um die Uhr: Das Hilo-Band erkennt gefährliche Blutdruckwerte frühzeitig, October 2025 – https://www.n-tv.de/technik/Das-Hilo-Band-erkennt-gefaehrliche-Blutdruckwerte-fruehzeitig-article26100803.html
Finally A Good Wearable Blood Pressure Monitor: Aktiia Bracelet Review, May 2023 – https://medicalfuturist.com/finally-a-good-wearable-blood-pressure-monitor-aktiia-bracelet-review
The smart bracelet that tracks your blood pressure: Stylish £199 device that monitors hypertension 24/7 and identifies those at risk of strokes could be a ‘game changer’ for doctors, January 2022 – https://www.dailymail.co.uk/sciencetech-article-the-smart-bracelet-tracks-blood-pressure
Aktiia 24/7 blood pressure monitor review: Stalking the ‘silent killer’, February 2022 – https://www.zdnet.com/aktiia-247-blood-pressure-monitor-review-stalking-the-silent-killer
Aktiia G1 review, March 2022 – https://www.techradar.com/reviews-aktiia-g1
