March 5, 2025
Understanding Blood Pressure
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What’s the Best Time to Take Your Blood Pressure?
Wondering when is the best time to take your blood pressure? Discover what factors can affect your readings and how you can obtain accurate measurements.

Blood pressure regulation: Why it matters and how you can control it
Discover why blood pressure regulation matters and how to maintain it. Learn about factors, lifestyle changes, and the benefits of continuous monitoring with Aktiia’s technology.
Why Frequent Blood Pressure Monitoring Is Important
Despite encouraging progress in cardiovascular medicine, blood pressure control rates are extremely low. Read why taking frequent measurements can provide you more information about your health.
Understanding How Your Diet Impacts High Blood Pressure
Discover how your diet affects high blood pressure, what dietary strategies can help you manage your heart health, and the importance of monitoring with Aktiia’s device.
Get on top of your borderline hypertension
Take charge of borderline hypertension with Aktiia: Seamless monitoring for early intervention and smarter health choices. Empower your journey today.
Join the Dots: Sleep, Blood Pressure, Health, and Wellbeing
Discover why your blood pressure might spike at night and how it can impact your diabetes. Learn now!
Blood Pressure Table by Age
Get the lowdown on high blood pressure! From nippers to pensioners, we reveal how it affects different age groups and both genders. Don't miss our guide to the typical blood pressure readings for blokes and ladies!
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