In his feature “The blood pressure secret: everything you need to know to improve yours”, writer Phil Daoust explores what really affects blood pressure — and how small daily habits add up.
He tests the Hilo bracelet for a month, logging over 600 readings around the clock, and compares it with a clinical 24-hour monitor. The piece shows how easy continuous tracking can reveal trends you’d miss in a one-off test.
Read the full story on The Guardian → The blood pressure secret: everything you need to know to improve yours – and live a longer, healthier life
